Yoga Poses  
 

SWEET-SOUR TOFU
Ingredients:
250 gm tofu, cut into cubes
1 green chili, sliced
1 large onion, finely chopped
3-4 cloves garlic
1 tbsp vinegar
1/2-1 tsp soy sauce
1 tbsp cornflour
1/2 tsp cumin
1 cup tomato ketchup
A few tsp chili/garlic sauce (optional)
2 tbsp oil

Serves:
4

Method:
Put a thick-bottomed pan onto gentle heat. Pour in oil. After a few seconds, add chili and onion. Sauté till the onion begins to brown. Add garlic and cumin. As soon as the cumin begins to darken, add ketchup, chili or garlic sauce, vinegar and soy sauce. Raise the heat and let the mixture come to a gentle boil.

Meanwhile, mix the cornflour to a smooth paste with a few tablespoons of water. Add it to the simmering sauce along with as much water (probably 1/2-3/4 cup) as you need to make a smooth consistency.

Cook for a few minutes more, stirring continuously, and then add the tofu cubes. Simmer for another few minutes.

To make the dish more substantial, add boiled peas, potatoes, or even a combination of vegetables.


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